Let’s find the solution to your
pain problem.

Chiropractor Cape Town, chiropractor, dry needling, dryneedling, Pain Management, chronic pain, chiro, needling, back doctor, back specialist, pain specialist, chronic pain specialist, fitness coach, fitness management, exercise treatment, training
Chiropractor Cape Town, chiropractor, dry needling, dryneedling, Pain Management, chronic pain, chiro, needling, back doctor, back specialist, pain specialist, chronic pain specialist, fitness coach, fitness management, exercise treatment, training

My Treatment Values

  • I believe everyone deserves gold-standard care. I pride myself on staying up-to-date with the latest studies and evidence in order to make sure you get the most effective treatments to relieve pain and rebuild movement. I don’t waste time on useless gimmicks and quick-fix BS.

  • Like any relationship, we won’t get very far without clear communication. For that, we need mutual trust and understanding. It takes time to develop, but as a doctor I believe it’s essential.

  • You are complex and unique with many linked aspects to your life and health that affect each other. I plan your care to reflect that, and if necessary, may involve your other healthcare practitioners. This gives you maximum benefit (don’t worry, there’s no extra cost if this happens).

  • The person with the most potential to improve your health in the long run is YOU. I’d love to work with you and teach you what I know. I want to empower you so you can get what you want out of life.

Services

  • My focus is primarily on muscular and joint pain, and we’ll work together to manage any chronic or temporary issues that may arise in your life.

    Pain management is about understanding the problem, the causes and the contributing factors that cause your issue. We’ll explore physical, mental and environmental factors that affect your pain, and I’ll help you to understand why these are important and how you can start to heal.

    Together we’ll work on goal setting, scheduling appropriate activities, making sure all your treatments work together, and get you back to doing what you want.

  • It’s not just about cracking a few bones! Chiropractic allows me to help people by being a doctor and an expert at the same time. It’s a more hands-on approach to healing (literally), and combines the best of the medical and therapeutic practices.

    I use interview techniques, assessment tools, chiropractic examination, and imaging and/or lab tests to figure out the origin and extent of the problem.

  • Treatment comes in many forms.

    I have been practicing since 2010, offer the following treatments:

    - Dry needling

    - Spinal manipulation

    - Extremity joint manipulation

    - Exercise therapy

    - Interdisciplinary collaboration & care

    - Thermal therapy

    - Manual therapy

    - Joint mobilisation

    - Injury & surgery rehabilitation

    - Vibration therapy

    - Trigger-point therapy

    - Chronic pain treatment

    - Myofascial release

    - Strapping & kinesio-taping

    - Ergonomic optimisation

    I have experience treating pregnant patients, and children aged 8+.

  • The most effective way to prevent a relapse is to improve your fitness. This could be simple posture/work changes or a full training program – it depends what you need and what you’re ready for. If you have fitness or physique goals, we can troubleshoot your existing program or even write you an entirely new one.